Weigh In record (no journal entry) for 14 June 2018
|
121.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 44.27g | Prot: 92.88g | Carbs: 159.46g.
Breakfast: Mælk, Havregryn. Lunch: Sandwich med Skinke, Ost og Salat. Dinner: Oksekødsgullasch med Nudler. Snacks/Other: Fitness World Proteinshake Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leduckduck's Weight History
|