Weigh In record (no journal entry) for 14 June 2018
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66.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 46.29g | Prot: 92.53g | Carbs: 113.86g.
Breakfast: San Juan Claras de Huevo, Jitomate, Jugo de Naranja Recién Exprimido, Jugo de Pomelo Recién Exprimido, Sábila. Lunch: Alta Fibra Guayabas, Queso Fresco, Pechuga de Pollo a la Plancha, Aceite Vegetal, Zapallo Hervido, Zulka Azúcar Mascabado, Huevo, Bistec de Res. Dinner: Hot Cakes, Pechuga de Pollo a la Plancha, Arepa, McCormick Mermelada de Fresa. Snacks/Other: Quaker Leche con Avena . more...
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Losing 0.7 kg a Week
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Dan-taboada's Weight History
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