Weigh In record (no journal entry) for 14 June 2018
|
108.2 kg
Lost so far: 20.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2303 kcal
|
Fat: 94.14g | Prot: 95.68g | Carbs: 270.16g.
Breakfast: Felix Orzeszki z Pieca Salsa, Makaron Spaghetti Pełnoziarnisty z Sosem Mięsnym. Lunch: Czereśnie, Augusto Lody Bambo. Dinner: Mr. Potato Frytki Karbowane, Konspol Frytki z Kurczaka. Snacks/Other: Surówka z Kapusty Pekińskiej, Tymbark Sok Czarna Porzeczka. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|