Stasiulek's Journal, 14 Jun 18


View Diet Calendar, 14 June 2018:
1057 kcal Fat: 32.33g | Prot: 55.19g | Carbs: 133.96g.   Breakfast: Philadelphia Vitlök och Örter, Pågen Danskt Rågbröd, Felix Äppelmos, Oatly Havredryck, Gyllenhammars Havregryn. Lunch: Gooh! Kycklingbröst i Basilikasås. Dinner: Lönnsirap, Pauluns Supermüsli Äpple & Kanel, Hallon, Valio Lätt Naturell Yoghurt Laktosfri. Snacks/Other: Njie Propud Proteinmilkshake White Chocolate Raspberry. more...
2524 kcal Exercise: Bicycling (leisurely) - <16/kph - 17 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 25 minutes. more...

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