Weigh In record (no journal entry) for 13 June 2018
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 50.98g | Prot: 126.50g | Carbs: 316.64g.
Breakfast: Tortilla de Maíz, Machaca con Huevo, MuscleTech Nitro Tech Whey Isolate , Miel, Mead Johnson Cal-C-Tose, Sello Rojo Leche Light, Plátano, Avena. Lunch: Nescafé Cappuccino, Huevo Cocido, Arroz Blanco. Dinner: Abbot Ensure, Yoplait Yoghurt Griego Bebible , Arroz Blanco, Tilapia (Pez). Snacks/Other: Tía Rosa Mantecadas, Leche. more...
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Losing 0.7 kg a Week
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yesylpz25's Weight History
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