Weigh In record (no journal entry) for 14 June 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 68.66g | Prot: 17.15g | Carbs: 23.10g.
Breakfast: Бабаевский Шоколад Элитный 75%, Окраина Сало с Чесноком и Перцем, Yaki Sushi Nori Roasted Seaweed Gold, Вареное Яйцо, Русский Узвар Шиповник. more...
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Losing 4.2 kg a Week
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