Weigh In record (no journal entry) for 26 April 2010
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 77.65g | Prot: 86.51g | Carbs: 237.21g.
Breakfast: V-8 100% Vegetable Juice, Sweet Buttercream Coffee Creamer, Kellogg Nutri-Grain Bars Blueberry. Lunch: McDouble, Lettuce Salad with Assorted Vegetables, Cherry Coke Zero, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Activia Vanilla Yogurt, Light Done Right Salad Dressing, chicken salad. Dinner: hot dog, Pepsi (20 oz Bottle). Snacks/Other: Homemade Guacamole. more...
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2360 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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vchuchman's Weight History
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