lemesmirian2017's Journal, 13 Jun 18

lemesmirian2017's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2018

53.8 kg Lost so far: 25.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

736 kcal

Fat: 63.27g | Prot: 32.11g | Carbs: 8.10g. Breakfast: Ovo Mexido. Lunch: do Vale Ovo de Codorna em Conserva. Dinner: Copra Chips de Coco Sabor Cebola e Salsa. more...

67 kcal

Exercise: 30 dias - 23 hours and 40 minutes, Sleeping - 20 minutes. more...

Losing 0.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lemesmirian2017's Weight History

View Complete History

lemesmirian2017's Journal, 13 Jun 18

Submit a Comment

lemesmirian2017's Weight History