Weigh In record (no journal entry) for 13 June 2018
|
69 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 59.55g | Prot: 41.49g | Carbs: 167.92g.
Breakfast: Овсяная Каша на Молоке. Lunch: Купаты, Bonfesto Маскарпоне, Суп Куриный с Вермишелью. Dinner: Bonfesto Маскарпоне, Красные Помидоры, Жареное Яйцо. Snacks/Other: Клубника. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tictania's Weight History
|