mysteric's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

69.5 kg Lost so far: 1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

1338 kcal

Fat: 55.67g | Prot: 102.99g | Carbs: 108.09g. Breakfast: Кофе с Молоком, Куриные Котлеты на Пару, Омлет с Молоком. Lunch: Магнит Икра Свекольная, Борщ с Говядиной. Snacks/Other: Абрикосы, Мандарины, Нектарины, Треска Запеченная в Панировке или Тесте, Nesquik Шоколадные Шарики. more...

2131 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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