BirgitGru's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

104.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

1227 kcal

Fat: 51.20g | Prot: 97.35g | Carbs: 90.10g. Breakfast: McDonald's Latte Macchiato (Grande), McDonald's Süß-Sauer Sauce, Chicken Nuggets. Lunch: Vitafit Orangensaft, Mineralwasser, REWE Kassler. Dinner: Starbucks Cappuccino (Tall). more...

2699 kcal

Exercise: Driving - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.8 kg a Week

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BirgitGru's Weight History

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BirgitGru's Journal, 13 Jun 18

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BirgitGru's Weight History