Weigh In record (no journal entry) for 13 June 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 68.70g | Prot: 95.76g | Carbs: 145.37g.
Breakfast: Erdbeeren, Rucola , Radieschen, Milram Jung-Milder Benjamin , Bautz'ner Senf Mittelscharf, Malbuner Ofenschinken, Milfina Butter, Edeka Dinkelbrötchen , Kaffee mit Milch. Lunch: Wagner Flammkuchen. Dinner: Multipower Formula 80, Müller Reine Buttermilch, Tom Kha Gai. Snacks/Other: Süßkirschen, Dr. Quendt Oblaten mit Schokocreme, Kaffee mit Milch, Multipower 100% Pure Whey Protein, Mangos, Müller Reine Buttermilch. more...
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Losing 2.1 kg a Week
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liliamilka's Weight History
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