Weigh In record (no journal entry) for 13 June 2018
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 79.39g | Prot: 199.29g | Carbs: 123.35g.
Lunch: 사과식초, 닭, 올리브유, 설탕, 간장. Snacks/Other: 우유, 포스트 콘푸라이트, 해태 아이비 (23g), 핫바, 핫바, 대추토마토. more...
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Losing 0.7 kg a Week
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