Weigh In record (no journal entry) for 27 May 2018
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93 kg
Lost so far: 6.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 77.47g | Prot: 106.61g | Carbs: 403.73g.
Breakfast: 참기름, 방울 토마토, 콩나물무침, 취나물무침, 고사리나물, 참나물무침, 시금치나물, 미소된장국, 참치 (물에보관, 통조림), 밥, 계란후라이. Lunch: 까르보나라. Dinner: ファミリーマート 極太つけ麺 魚介豚骨醤油味. Snacks/Other: 사과, 롯데 가나 마일드 초콜릿 (28g). more...
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steady weight
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skywithstar1711's Weight History
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