Weigh In record (no journal entry) for 13 June 2018
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38.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.00g | Prot: 121.12g | Carbs: 89.60g.
Breakfast: Оливковое Масло, Простоквашино Сметана 10%, Краски лета Черная Смородина Быстрозамороженная, Parmalat Молоко 0,5%, Алтайская Сказка Крупа Овсяная, Яйцо, Капуста, Магнит Морковь Свежая, Пятерочка Лук Репчатый, Куриное Филе, Семенишна Творог Обезжиренный. more...
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3323 kcal
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Exercise:
Sitting - 1 hour, Gym - 4 hours, Washing Dishes - 30 minutes, Bathing - 30 minutes, Cooking - 1 hour, Sleeping - 9 hours, Hiking - 7 hours, Standing - 1 hour. more...
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Gaining 3.5 kg a Week
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Angel1824's Weight History
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