Weigh In record (no journal entry) for 12 June 2018
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109.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 36.42g | Prot: 61.56g | Carbs: 222.23g.
Breakfast: Pure Nature Mora Azul, Hunts Salsa de Tomate para Pasta, Huevo, Bimbo Pan Cero Cero, Aguacate, Betabel, Apio, Pepino (con Cáscara), Acelga, Lechuga. Lunch: Lara Marias, Sanissimo Salmas (Paquete), Limón, Aguacate, Zanahoria, Apio, Cebollas, Splenda Endulzante sin Calorías, Vinagre, Del Fuerte Puré de Tomate Condimentado, Surimi. Dinner: Tortillas de Harina, Santa Clara Leche Deslactosada Light, Guayaba, FUD Virginia Jamón de Pavo (20,8g), Queso Panela, PAM Pam, Aguacate, Acelga, Lechuga, Betabel, Pepino (con Cáscara). Snacks/Other: Turin Chocolate Amargo sin Azúcar, Brookside Dark Chocolate Acai Blueberry, Pepino (con Cáscara), Mangos. more...
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Gaining 1.1 kg a Week
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