Weigh In record (no journal entry) for 12 June 2018
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57.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 90.44g | Prot: 145.72g | Carbs: 23.90g.
Breakfast: ICA Basic Hallon, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. Lunch: Kokt Ägg, Eldorado Tonfisk i Vatten. Dinner: Tomater, Kolibrie Brie. Snacks/Other: ICA Halkidiki Oliver, Körsbärstomater, Kolibrie Brie, ICA Kokt Skinka Tunna Skivor. more...
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Losing 1.1 kg a Week
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jean1molin's Weight History
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