Weigh In record (no journal entry) for 12 June 2018
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129 kg
Lost so far: 16 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 28.91g | Prot: 52.90g | Carbs: 115.09g.
Breakfast: Ванильный Йогурт (Обезжиренный), Банан. Lunch: Помидоры Черри, Куриное Филе, Черешня. Snacks/Other: Ренессанс Торт Эстерхази. more...
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Losing 12.5 kg a Week
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npr.bantik's Weight History
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