Катюшка79's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

55 kg Lost so far: 1.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

606 kcal

Fat: 30.29g | Prot: 30.81g | Carbs: 57.42g. Lunch: Простоквашино Твороженое Зерно в Сливках. Dinner: Омлет с Молоком, Помидоры, Bonfesto Сыр Мягкий Рикотта, Санта Бремор Крабовые Палочки . Snacks/Other: Мармелад, Чай, Мармелад. more...

2170 kcal

Exercise: Stretching (yoga) - 15 minutes, Weight Training (Bodybuilding) - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Катюшка79's Journal, 12 Jun 18

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