Weigh In record (no journal entry) for 12 June 2018
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 81.41g | Prot: 125.36g | Carbs: 214.91g.
Breakfast: Aprikosenkonfitüre, Butter, REWE Eiweißbrot, Kiwi, Banane, Kaffee mit Milch. Lunch: Nudeln, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schweine Nackensteak. Dinner: Wassermelone, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Kinder Schokolade, Laugenbrezeln. more...
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2660 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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melaniemüller2018's Weight History
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