Weigh In record (no journal entry) for 12 June 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 71.20g | Prot: 56.90g | Carbs: 224.59g.
Breakfast: Edeka Sauerkirschsaft, Camembert, Weizenbrötchen, Kaffee mit Milch, Edeka Gouda Mild, Real Quality Edel Gemüse in Aspik, REWE Leberwurst. Lunch: REWE Hähnchen Teriyaki Wrap. Dinner: Gemischter Salat mit Dressing, Bratwurst, Gut Ponholz Frische Grobe Bratwurst, Aldi Pommes Frites. Snacks/Other: Danone Family Pfirsich, Gummibärchen, Beck's Bier (330ml). more...
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steady weight
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franschee's Weight History
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