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Mantendo o foco nessa segunda-feira!! Vamos que vamos!!
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892 kcal
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Fat: 36.12g | Prot: 75.84g | Carbs: 65.59g.
Breakfast: Tirolez Queijo Branco, Whole Milk, Coffee. Lunch: Egg White, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Banana, Ragazzo Ovo de Galinha Cozido. Dinner: Vigor Queijo Ralado, Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: St. Marche Amendoim, Renata Biscoito Amanteigado. more...
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273 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Camilarjbr's Weight History
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