gr kcal carb 570 2280 protein 140 560 fat 95 855 3695 TOTAL
gr kcal carb 550 2200 protein 140 560 fat 95 855 3615 TOTAL
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3467 kcal
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Fat: 91.37g | Prot: 140.44g | Carbs: 549.95g.
Breakfast: Extra Virgin Olive Oil, Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Honey, Dried Whole Sesame Seeds, Bananas, Egg White, Oats. Dinner: Almonds, Honey, Egg White, Now Foods Virgin Coconut Oil, Plantains, Egg White, Oats, Bananas. Snacks/Other: White Potatoes (Flesh and Skin), VIRGINIAS INTEGRAL SIN AZUCARES AÑADIDOS, Egg. more...
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SergioZ07's Weight History
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