Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ouafae18
Journal
11 Jun 18
ouafae18's Journal, 11 Jun 18
ouafae18's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2018
55.4 kg
Lost so far:
2.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
655 kcal
Fat: 19.30g | Prot: 46.35g | Carbs: 72.70g.
Lunch:
Datte, Viande de Lapin Sauvage (Cuite, Bouillie), Couscous (Cuit), St Michel Madeleines (25g).
Snacks/Other:
Aoste Pépites, Noix, CasaMayor Maïs Grillé Salé.
more...
2152 kcal
Exercise:
Walking (moderate) - 5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ouafae18's Weight History
View Complete History