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Just did 15 minutes cardio and 15 minutes dance cardio #BURN ,now on to weights (shoulders,abs,thighs..in a nutshell more BURN 🌋💥👏💗)
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795 kcal
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Fat: 25.36g | Prot: 37.04g | Carbs: 109.37g.
Breakfast: Mountain Dew Mountain Dew, Tea with Milk and Sugar, Albany Low GI Seeded Brown Bread. Lunch: Soft White Roll, I&J Fish Cakes. Dinner: Strawberry Guavas, Rusk, Farmer Brown Crispy Schnitzel (Crumbed Chicken), Nutriday Smooth Medium Fat Yoghurt. more...
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