Weigh In record (no journal entry) for 11 June 2018
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96.3 kg
Lost so far: 10.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 22.00g | Prot: 16.00g | Carbs: 43.00g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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Losing 0.3 kg a Week
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