Weigh In record (no journal entry) for 11 June 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.29g | Prot: 49.84g | Carbs: 165.00g.
Breakfast: Kühne Kräuterwürzig Dressing ohne Öl, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Bofrost Hänchenbrustfilet in Currysosse. Dinner: Vollkornbrot, REWE Leberwurst, Gekochtes Ei, Tomaten, Gut & Günstig Weißkrautsalat. Snacks/Other: Beck's Bier (500ml), Danone Family Pfirsich, McDonald's Kirschtasche. more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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