Weigh In record (no journal entry) for 11 June 2018
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62.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 31.99g | Prot: 93.42g | Carbs: 98.88g.
Breakfast: Star Nutrition Whey-100. Lunch: Barbells Cookies & Cream. Dinner: Zeta Spagetti, Rödbetor, Garant Nötfärs 12%. Snacks/Other: Arla Prästost 17%, Göteborgs Smörgåsrån. more...
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Gaining 1.1 kg a Week
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elin.kson's Weight History
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