Weigh In record (no journal entry) for 11 June 2018
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81 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 156.91g | Prot: 144.40g | Carbs: 36.62g.
Lunch: Cherry Tomatoes, Arla Keso, Avocado, Eriks såser Curry-Lime Dressing, Chicken Breast (Skin Not Eaten), Zeta Salladsost . Dinner: Santa Maria Chili Mayo Chipotle, Cherry Tomatoes, Cucumber, Lettuce, Garant Riven Ost Texmex, Santa Maria Taco Spice Mix, Ground Beef (90% Lean / 10% Fat). more...
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Gaining 0.7 kg a Week
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Dawlight's Weight History
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