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今天48斷，結束
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 18.03g | Prot: 14.23g | Carbs: 3.09g.
Lunch: Now Flax oil 1000mg. Dinner: 洋蔥, 牛油（加鹽）, 骨頭湯. more...
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Losing 4.9 kg a Week
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yama7588's Weight History
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