Weigh In record (no journal entry) for 27 July 2012
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95.4 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 24.38g | Prot: 35.34g | Carbs: 249.27g.
Breakfast: Agua (Embotellada), Quesitos, Biscote Integral, Uva, Café Solo. Lunch: Surimi Fresco, Menestra de Verduras. Dinner: Sandía. Snacks/Other: Digestive Chocolate con Leche, Naranja, Ron, Café Solo. more...
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2644 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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arantxaloretto's Weight History
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