Weigh In record (no journal entry) for 11 June 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 73.86g | Prot: 32.41g | Carbs: 196.80g.
Breakfast: 冠軍蛋 雞蛋, 全聯 地瓜, 豆苗, 康寶 金黃玉米濃湯, 牛頭牌 玉米粒, 馬可先生 十穀飯, 7-11 大冰美式. Snacks/Other: 每朝健康 雙纖綠茶, 純粹喝咖啡(重乳拿鐵) 275毫升, 樂事 (Lay's) 樂事合意包海苔壽司味洋芋片. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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