Weigh In record (no journal entry) for 11 June 2018
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 57.98g | Prot: 84.42g | Carbs: 169.82g.
Breakfast: Bröd av Blandsäd, Bregott Bregott Ekologisk, ICA Rökt Skinka Tunna Skivor, Gouda eller Edamer Ost. Lunch: Svarta Oliver, Made To Go Classic Grillad Kyckling, Färsk Pasta (Kokt). Dinner: Coop Räkor utan Skal, Abba Vitvinssås För Ugnsbakad Torsk, Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Torsk. Snacks/Other: Frödinge Mousse Tårta, Bröd av Blandsäd, Äpple, Champagne. more...
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Losing 4.9 kg a Week
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evakarin_sigetty's Weight History
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