mici momoci's Journal, 11 Jun 18

mici momoci's Profile | < Previous Entry |Next Entry >

Tetap berthn bb yg sama meski kemarin makan berlebihan

53.7 kg Lost so far: 3.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1257 kcal

Fat: 60.90g | Prot: 61.03g | Carbs: 102.68g. Breakfast: Ceri Manis, Roti Goreng. Lunch: Nasi Merah, KFC Dada Ayam. Dinner: Ikan Tongkol, Edamame, Daun Singkong. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering). more...

1618 kcal

Exercise: Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mici momoci's Weight History

View Complete History

mici momoci's Journal, 11 Jun 18

Submit a Comment

mici momoci's Weight History