Weigh In record (no journal entry) for 11 June 2018
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40.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 39.62g | Prot: 117.63g | Carbs: 90.97g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Простоквашино Сметана 10%, Белая Мука, Куриное Филе, Яйцо, Пятерочка Лук Репчатый, Свеклы, Капуста, Куриный Бульон или Консоме, Магнит Яблоко, Семенишна Творог Обезжиренный. more...
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3324 kcal
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Exercise:
Sitting - 2 hours, Showering - 15 minutes, Washing Dishes - 15 minutes, Cleaning - 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Hiking - 6 hours, Gym - 4 hours. more...
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Gaining 2.8 kg a Week
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Angel1824's Weight History
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