camopants's Journal, 11 Jun 18

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View Diet Calendar, 11 June 2018:

1762 kcal

Fat: 54.26g | Prot: 116.30g | Carbs: 191.73g. Breakfast: Beyaz Ekmek, Kokoreç, Algida Cornetto, İrmik Helvası, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Bulgur Pilavı. Lunch: Optimum Nutrition Gold Standard Whey. more...

2031 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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