Weigh In record (no journal entry) for 10 June 2018
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91.7 kg
Lost so far: 41.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 130.99g | Prot: 126.68g | Carbs: 18.01g.
Breakfast: Sementes Chia Secas, Café, Frimesa Nata. Lunch: Coca-Cola Refrigerante Zero. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Aurora Linguiça Toscana. Snacks/Other: Aurora Salame, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.7 kg a Week
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graceoliveira's Weight History
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