Weigh In record (no journal entry) for 10 June 2018
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 38.35g | Prot: 49.94g | Carbs: 184.30g.
Breakfast: Castaño Pan Molde Centeno Maravilla, Arcor Bon o Bon, Watt's Dulce de Membrillo, Lipton Manzanilla. Lunch: Wonton (Relleno de Carne), Chop Suey de Pollo, Carne Mongoliana, Lider Arroz Chaufan, Andina Néctar Durazno. Dinner: Ideal Pan de Molde, Watt's Dulce de Membrillo, Sopraval Pechuga de Pavo Cocida, Lipton Manzanilla. Snacks/Other: Andina Néctar Durazno, Costa Gran Cereal Avena Cacao, Arcor Bon o Bon, Gustino Soft Cake Orange. more...
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steady weight
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