Weigh In record (no journal entry) for 10 June 2018
|
122.9 kg
Lost so far: 8.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 70.95g | Prot: 104.76g | Carbs: 192.34g.
Breakfast: Great Value 1% Low Fat Milk, Unjury Vanilla Protein. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Pasta with Cheese and Meat Sauce. Dinner: Pie, Lasagna with Meat. Snacks/Other: Crab, Pop Weaver Butter Popcorn, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|