Weigh In record (no journal entry) for 10 June 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 59.05g | Prot: 141.65g | Carbs: 318.28g.
Breakfast: Pilos Mleko 1,5%, Lidl Pain Campinois, Saint Alby Blanc De Poulet. Lunch: Ogórki Konserwowe, Kip Poulet Schnitzel, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Lidl Pain Campinois, Carrefour Filets De Sardines. Snacks/Other: Nestlé Corn Flakes, Pilos Mleko 1,5%. more...
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Losing 1.2 kg a Week
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Kamil Pytel's Weight History
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