Weigh In record (no journal entry) for 10 June 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3734 kcal
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Fat: 217.09g | Prot: 213.62g | Carbs: 221.26g.
Breakfast: Huevo, Chocolate Café, Prozis Peanut Butter Smooth, Huevo, Brüggen Copos de Avena, Leche (Leche Entera), Prozis Peanut Butter Smooth, Oatmeal Chocolate Chip. Lunch: Carbonell Aceite de Oliva Virgen Extra, Sepia, Croquetas de Pollo, Hacendado Patatas Bravas, Bistec Vedella, Maxibon Maxibon Cookie. Dinner: Platano Fruta Marc, Naranja Fruta Marc, Aceite de Oliva Extra Virgen, Bimbo Thins 100% Integral, Bonpreu Llom de Porc. more...
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Gaining 0.7 kg a Week
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