Weigh In record (no journal entry) for 10 June 2018
|
59.7 kg
Lost so far: 1.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 61.71g | Prot: 45.73g | Carbs: 103.54g.
Breakfast: Bjorg Jus de Carotte Bio. Lunch: Noix de Cajou Grillées Non Salées, Baies, Karéléa Baies de Goji, Miel, Graines de Courge, Vrai Fromage Blanc au Lait de Brebis, Scitec Nutrition 100% Peanut Butter, Grand Frais Chou Kale, Sauce Bolognaise, Avocat, Chou Frisé Cuit (à partir de Frais), Chou Chinois. Dinner: Riz Sauvage (Cuit), Sauce Bolognaise, Choux Cuits (à partir de Frais). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|