Weigh In record (no journal entry) for 10 June 2018
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91.4 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 14.75g | Prot: 20.69g | Carbs: 104.50g.
Breakfast: Milfina Milch 1,5% Fett, Käse, Stadtbäckerei Junge Rosinenbrötchen, Gut & Günstig Weizenbrötchen. Snacks/Other: Aldi Cassis Johannisbeere. more...
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Gaining 1.7 kg a Week
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