Weigh In record (no journal entry) for 09 June 2018
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 68.97g | Prot: 45.70g | Carbs: 137.41g.
Breakfast: La Fête Galletas, Lipton Manzanilla, Ideal Pan Blanco Artesano, Sopraval Pechuga de Pavo Asada. Lunch: Tatito Castañas en Almíbar, Kunstmann Torobayo, Patatas Cocidas, San Jorge Chorizo, San Jorge Prieta. Dinner: La Fête Galletas, Castaño Pan Molde Centeno Maravilla, Las Parcelas de Valdivia Queso Mantecoso, Soprole Mantequilla con Sal de Mar, Lipton Manzanilla. Snacks/Other: Arcor Bon o Bon. more...
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Losing 1.4 kg a Week
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