Weigh In record (no journal entry) for 26 July 2012
|
74.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 30.54g | Prot: 80.57g | Carbs: 141.20g.
Breakfast: organic sprouted super firm tofu, eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. Lunch: chicken breast boneless skinless, fresh express green & crisp, gala apple, marie's raspberry vinaigrette. Dinner: 97% ground beef. Snacks/Other: Nonfat Frozen Yogurt, quaker carmel corn rice cakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|