모야루시맘's Journal, 10 Jun 18


View Diet Calendar, 10 June 2018:
972 kcal Fat: 25.72g | Prot: 71.40g | Carbs: 120.13g.   Breakfast: 베스틱 닭가슴살 소시지 매콤치즈맛, 바나나. Lunch: 이거닭 닭가슴살 스테이크는 이거닭, 방울 토마토, 찐고구마. Dinner: 염통, 닭꼬치, 콩나물볶음, 제육볶음. Snacks/Other: 미왕 고소한 쌀과자, 농심 바나나킥. more...
1961 kcal Exercise: Shopping - 20 minutes, Resting - 1 hour, Grocery Shopping - 2 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours and 40 minutes, Apple Health - 0 minutes, Sitting - 10 hours, Walking (brisk) - 6.5/kph - 30 minutes. more...

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모야루시맘's Weight History


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