aiseamaral's Journal, 09 Jun 18

Olha que beleza!! Picole de Amendoin Zero da Oggi

View Diet Calendar, 09 June 2018:
1290 kcal Fat: 86.78g | Prot: 88.10g | Carbs: 31.52g.   Breakfast: Café, Sadia Mussarela, Ovo, Sococo Leite de Coco Tradicional, Copra Farinha de Coco Live, Max Muscles Pasta de Amendoin Whey (Max Muscles). Lunch: Repolho, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), &Joy Protein Nuts Coco + Amêndoas. Dinner: Azeitonas Verdes, Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Canastra Queijo Minas Artesanal, Oggi Picolé de Amendoim Zero, Cacau Show Chocolate 70% Zero. more...
2020 kcal Exercise: Hiking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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