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javiera kempz
Journal
09 Jun 18
javiera kempz's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
39.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
552 kcal
Fat: 16.86g | Prot: 15.78g | Carbs: 87.90g.
Breakfast:
Plátano, Té Verde.
Lunch:
Lentejas con Arroz.
more...
987 kcal
Exercise:
Ejercicios - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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javiera kempz's Weight History
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