Weigh In record (no journal entry) for 09 June 2018
|
110.3 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 82.63g | Prot: 102.27g | Carbs: 198.00g.
Breakfast: Fruit Salad, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Late July Buffalo Queso Tortilla Chips, Great Value Cashew Halves & Pieces. Dinner: Chick-fil-A Side Salad, Chick-fil-A Honey Mustard Salad Dressing, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Taco Bell Soft Taco - Beef, Taco Bell Cantina Power Bowl - Steak. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caveman8fb's Weight History
|