Weigh In record (no journal entry) for 09 June 2018
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 86.43g | Prot: 166.75g | Carbs: 204.83g.
Breakfast: Freskaleche Queso Doble Crema, Guadalupe Tostadas Integrales, Alpina Leche Deslactosada, Manzana Verde, Huevo. Lunch: Carne Molida, Papa Cocida. Dinner: Guadalupe Tostadas Integrales, Freskaleche Quesillo, Pechuga de Pollo sin Piel. Snacks/Other: Guadalupe Tostadas Integrales, Huevo, Pochoclo. more...
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Losing 1.0 kg a Week
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maurofit24's Weight History
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